Achieve Goals. Quit Habits.
Grow Every Day.

GritForge combines goal tracking with daily journaling and smart coaching - so you don't just log what you did, you understand why it matters and what to do next.

Available on iOS and Android | 30-second setup

GritForge app home screen

More Than a Habit Tracker

Most habit apps give you a checkbox and call it a day. You tap "done," get a streak number, and move on - never really thinking about what you're building or why.

GritForge is different.

We combine the accountability of goal tracking with the self-awareness of journaling. Each day, you don't just mark progress - you reflect on how it went, capture your thoughts, and receive personalized feedback that actually responds to your journey.

Whether you're working toward a big goal or quitting a bad habit, GritForge helps you stay accountable and stay mindful.

Everything You Need to Succeed

Powerful features designed to help you achieve your goals and break bad habits - with smart coaching that adapts to your journey.

Three Types, Tailored Coaching

Three Types of Goals, One App

GritForge handles every direction of change - with coaching tailored to each. Building a daily exercise habit requires different advice than finishing a novel. Finishing a novel requires different support than quitting smoking.

BUILD

Daily Habits

Routines you want to do regularly. The goal is consistency - showing up day after day until it becomes automatic.

Exercise 4x/week, meditate daily, read before bed, journal every evening

Smart coaching focuses on: Triggers, environment design, making habits automatic

ACHIEVE

Projects & Milestones

Big goals you work toward until completion. The goal is progress - sustained effort over time until you cross the finish line.

Write a novel, launch a business, get certified, train for a marathon

Smart coaching focuses on: Breaking it down, maintaining momentum, next concrete step

QUIT

Break Patterns

Habits and behaviors you want to eliminate. The goal is resistance - building strength to say no, one day at a time.

Quit smoking, stop doomscrolling, no stress eating, quit vaping

Smart coaching focuses on: Cravings, triggers, compassionate recovery from slips

Most apps treat all goals the same - checkbox, streak, done. GritForge recognizes that your journey depends on what you're trying to do, and tailors the coaching to match YOUR specific challenge.

GritForge journal entry with smart prompts
Track + Reflect

Habit Tracking Meets Journaling

Every progress entry is a chance to reflect.

When you log your day, GritForge gives you a smart journal prompt based on your goal - a starting point for capturing what happened and how you felt. You can use it as-is for quick logging, or expand on it when you want to dig deeper.

Over time, your entries become a personal record of your growth - not just what you did, but who you're becoming.

Quality Tracking

Track How You're Really Doing

Showing up is important. But how you show up matters too.

GritForge lets you log whether each day was:

  • On Track - You showed up and it went well
  • Struggled - You showed up but it was hard

This honest tracking gives you a real picture of your journey. Your calendar shows both - so you can see the wins AND acknowledge the tough days.

GritForge on-track vs struggled toggle
GritForge smart coaching feedback
Smart Coaching

Feedback That Actually Fits

After you log your progress, GritForge reads what you wrote and responds with personalized feedback - tailored to your specific type of goal.

It knows the difference between building a daily habit and finishing a big project - and coaches you accordingly. Habits get consistency-focused advice. Projects get progress-focused guidance. Quit goals get compassionate resistance support.

On a streak? You'll hear about it. Having a rough patch? You'll get real support - not empty cheerleading. Coming back after time away? You'll be welcomed, not shamed.

It's like having a coach who actually pays attention to your journal - and understands what you're trying to accomplish.

Goal Insights

Real Stats, Not Just Streaks

Go beyond a simple streak counter. GritForge gives you a full picture of how you're really doing.

  • Momentum Score - A 0-100 composite of your recent compliance, streak health, and trend
  • Best & Weakest Days - Discover which days of the week you perform best and where you struggle
  • Personal Bests - Track your all-time best streak, best week, and longest on-track run
  • Comeback Speed - See how fast you bounce back after a break and your next milestone target

Plus weekly comparisons, on-track trends, and milestone countdowns - everything you need to understand your progress at a glance.

GritForge goal insights dashboard

Start Again Without Starting Over

Life gets in the way. You'll miss days. Maybe weeks. Maybe longer. Most apps make you feel like a failure when you return. GritForge welcomes you back - with your history intact and a fresh start waiting. Your journey doesn't reset just because you took a detour.

Reminders That Work for You

Set your schedule - daily, weekly, or custom - and GritForge handles the rest. You'll get regular reminders at the times you choose, milestone celebrations when you hit your goals, and gentle nudges when your streak needs protecting. The more you invest, the more we help you stay on track.

See Your Journey at a Glance

Your progress comes to life in a calendar view that shows every day of your journey. See patterns emerge. Notice when you're thriving. Acknowledge when you're struggling. Watch the colors fill in as you build consistency over time. It's not just data - it's a visual story of your growth.

GritForge calendar heatmap showing on-track vs struggled days

Four simple steps to start achieving your goals.

1

Pick Your Goal

Achieving something new or quitting an old habit? Choose your direction and describe what you're working toward.

2

Set Your Schedule

Daily, weekly, or something custom. Tell us when you want to be reminded, and we'll keep you accountable.

3

Log & Reflect

Each day, capture what happened with a quick tap or a longer reflection. Smart prompts make it easy to get started.

4

Grow

Watch your progress build. Read feedback that fits your journey. Celebrate the wins. Learn from the struggles.

Wizard Step 1: Choose goal type

Goal Type

Wizard Step 2: Describe your goal

Description

Wizard Step 3: Set your schedule

Schedule

Wizard Step 4: Personalize your goal

Personalize

Why GritForge?

See how we compare to other habit trackers.

Feature Other Apps GritForge
Goal types One mode only Daily habits + Projects + Quit goals (3 tailored modes)
Coaching approach Same advice for everything Tailored: consistency for habits, progress for projects, resistance for quit
Daily logging Tap a checkbox Reflect with journal prompts
Progress tracking Just streaks On-track vs. struggled days
Feedback Generic quotes Responds to YOUR progress
After a break Guilt or silence Welcome back message
Analytics Basic streak count Momentum score, trends, best/weakest days, personal bests

Questions & Answers

Everything you need to know about GritForge.

What makes GritForge different from other habit trackers?
GritForge combines goal tracking with journaling. Instead of just tapping a checkbox, you reflect on each day with smart prompts and get personalized feedback. Plus, we support both achieving goals AND quitting habits - most apps only handle one.
How does the journaling work?
When you log your progress, GritForge suggests a journal prompt based on your goal. You can use it as-is for quick one-tap logging, or expand on it when you want to write more. Over time, your entries become a record of your journey.
Can I track habits I want to QUIT?
Yes - it's a core feature. When you create a QUIT goal, you get dedicated "Avoided" and "Slipped" buttons, specialized prompts, and feedback designed for breaking habits, not building them.
How does the smart coaching work?
GritForge first recognizes what kind of goal you're working on - daily habit, big project, or quitting a pattern - then tailors its coaching style. Habits get consistency-focused advice about triggers and routines. Projects get progress-focused guidance about momentum and next steps. Quit goals get compassionate resistance support. It's not generic motivation - it actually responds to what you wrote and how your journey is going.
Is my data private?
Yes. Your data stays on secure servers and is never sold. We use encryption for sensitive information, and you can delete your account and data anytime. We're GDPR and CCPA compliant.

Ready to Achieve Your Goals?

Start tracking, reflecting, and growing - all in one app.

Available on iOS and Android